Simple Way to Make Perfect Oven grilled Boli, fried fish and pepper stew
Hey everyone, it's John, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, Recipe of Perfect Oven grilled Boli, fried fish and pepper stew. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
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Many things affect the quality of taste from Oven grilled Boli, fried fish and pepper stew, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Oven grilled Boli, fried fish and pepper stew delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
To get started with this recipe, we have to prepare a few components. You can have Oven grilled Boli, fried fish and pepper stew using 8 ingredients and 5 steps. Here is how you can achieve that.
For people who wants to make Boli without the local grill,this recipe is for you, very easy😍 #plantainrecipecontest #lagosstate
Ingredients and spices that need to be Get to make Oven grilled Boli, fried fish and pepper stew:
- 4 ripped plantain
- Titus fish
- Red pepper
- Tomatoes
- Tomato paste
- Onion
- Veg oil
- Seasoning of choice
Steps to make Oven grilled Boli, fried fish and pepper stew
- Peel and place plantain in the oven rack, leave for 20 - 25 minute at below 150°C
- Here is what it looks like,I used an hallogen oven here
- Season and fry the fish,set aside
- Heat oil in pan,add sliced onion,add blended tomatoes,pepper and onion
- Allow it to fry well,add seasoning add fish... And yes! It's ready
While that is in no way the end all be guide to cooking quick and easy lunches it is very good food for thought. The hope is that will get your own creative juices flowing so you may prepare wonderful lunches for your own family without having to do too much heavy cooking from the approach.
So that is going to wrap this up with this exceptional food Recipe of Ultimate Oven grilled Boli, fried fish and pepper stew. Thank you very much for your time. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!